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It Really Does Make Sense – Sensitivity and the Christian Gifted Adult

January 10, 2010

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Since I last posted I’ve had emails from two highly sensitive gifted people who knew they were highly sensitive, but hadn’t yet identified their giftedness.

One was from a new friend I met this Fall. She had read the New Year’s post on humility and asked if I was using the terms gifted and highly sensitive interchangably. The answer is no, I’m not. But more on that further down.

She then commented that while she had come to understand she was highly sensitive, she did not consider herself gifted. Hmm, to me she feels gifted.

The other email was from an INTP who couldn’t fit both the logic piece and the sensitivity piece into one conceptual whole. It sounded familiar. A few years ago I could have written the email myself. I didn’t know anything about giftedness until 2003. Without some frame of reference, the mix of logic and sensitivity (which allegedly shouldn’t coexist in the same person) is crazy-making.

For those unfamiliar with the INTP personality, one of its defining traits is a gift for logic. In our culture, people who thrive on logic are supposed to fit the profile of the fictional character of Spock in Star Trek. However, some highly logical people are also a bit akin to the empath character, Deanna Troy. And we have no grid for that.

(I apologize to those who have never been exposed to Star Trek and have no idea what I’m talking about. Hang in there; we’re done now with the Star Trek analogies. And no, I’m not a trekkie.)

Enter Giftedness

One last comment on INTP’s for the benefit of my many fellow gifted INTP’s out there. If you have a full dose of logic and also a full dose of emotional sensitivity, you’re probably gifted. Giftedness isn’t just about IQ. There are intelligent INTP’s and there are intelligent, highly sensitive, gifted INTP’s. You are in the second group. (Yes, there likely are intelligent, gifted, not highly sensitive INTP’s also, but that doesn’t have bearing on this conversation.) The main point here is that if you are an INTP who is highly sensitive, this sensitivity is usually a flag that giftedness is present.

This might prompt the question, “So, what is giftedness?” It’s a good question that no one can definitively answer, because no one actually agrees on a definition. But some definitions are more helpful than others. The description that has been most useful to me and the gifted people around me is:

Giftedness involves intelligence and creativity, bridged together with emotional intensity.1

As I’ve worked with different gifted people, it feels like God stuffed too many kinds of different things into one person that don’t seem to go together – things that people think shouldn’t belong in the same person at all. Like, in this case, logic and emotional sensitivity.

So, while most people are one thing or another, the gifted tend to be the one thing and the other and the something else and more.

When a person has no understanding of giftedness, it’s common for them to wonder what’s wrong with them. I’ve even heard some wonder if they have multiple personalities pulling them in competing, mutually exclusive directions. The answer is, no they don’t. They are gifted. And gifted people by definition have diverse, rich inner lives.

Characteristics of Gifted Learners

The following list touches briefly on some characteristics of gifted learners. This is just a small piece of gifted theory, but it might give you a bit more of a sense of classic giftedness.

  • Learns rapidly and easily.
  • Has an extraordinary memory and a vivid imagination.
  • Is good at abstract reasoning and problem-solving.
  • Curious and persistent, and is interested in cause and effect.
  • Has a wide range of interests and often develops one or more interests to a considerable depth.
  • Uses a large vocabulary.
  • Is an independent, self-directed learner.
  • Inventive, original, and often gives unusual responses.
  • Capable of sustained concentration on topics or activities of interest to them.
  • Easily bored with routine.
  • Sets high standards for self and may be perfectionistic.
  • Shows initiative, originality, and flexibility in thinking; considers problems from a number of viewpoints.
  • Generates many ideas.
  • Possesses a keen sense of humor.
  • May be highly sensitive and possess a strong sense of justice.2

So Why Am I Talking About Giftedness on a Highly Sensitive Blog?

While not all highly sensitive persons are gifted, a portion of them are. Several sources say that an estimated 3-5% of the general population is gifted. And Elaine Aron says that approximately 15-20% of the population is highly sensitive.

Some theorists claim that all gifted people are highly sensitive. Personally I think that’s a dangerous assumption to make. Any time someone throws the “all” word around concerning a group of people, I balk. I tend to think God is far too busy creatively breaking molds for this to be true.

Besides, I know some highly gifted people who are certainly not highly sensitive. (No, I’m not speculating; we’ve had conversations about it.)

What I would feel comfortable saying is that lots of gifted people are highly sensitive.

Resources

I have found no Christian resources addressing the Christian gifted adult. If you know of any, please let me know. But if you’re not averse to getting fed by picking out the good food and passing on the questionable stuff, I can make a few recommendations.

For information on giftedness, you can download the pdf by Francis Heylighen on Gifted People and their Problems. It is quite informative. Additionally, if you search, there is much more information online.

As far as books go, I haven’t found any that I’ve been willing to recommend. Much more useful information is available online.

For the Clinician

If you are a therapist, counsellor, or other clinician, I highly recommend the clinical book Misdiagnosis and Dual Diagnosis of Gifted Children and Adults: ADHD, Bipolar, OCD, Asperger’s, Depression, and Other Disorders, (Webb, et al.). I cannot say enough good things about this book. It is sure to be extremely helpful in your work with any gifted clients.

The sad fact is that I made it through my Master’s program, which prepared me to work as a psychotherapist, without hearing either the word giftedness or the term highly sensitive person. And this was after Elaine Aron had published her groundbreaking book on high sensitivity.

The truth is that standard psychology and psychiatry pathologize both the sensitive and the gifted. While some gifted persons do struggle with mental illness, many other gifted persons are wrongly diagnosed with mental illness when they are merely displaying the well-documented traits of giftedness. Dr. Webb and his colleagues will help you distinguish between normal giftedness and mental illness.

The Journey

The journey of becoming free to be who God created you to be is often difficult. It can be especially so the further your design is from the cultural norm. For the gifted, understanding giftedness and sensitivity can be a great help in providing vision along the way.

And remember, you do have a very helpful Holy Spirit who knows you deeply, loves you passionately, understands you thoroughly, and desires to lead you on this journey.

By the way, please keep the emails and comments coming. They encourage me.

Blessings.

Gail Ruth

1I’ve lost the exact quote, but have been carrying the concept around in my head since I first studied giftedness in 2003. I read it on a website that no longer exists and I don’t know whose it was. But it succinctly represents what several experts are saying about giftedness in other sources. If you have the original quote or the source, please send it to me and I’ll update this and give proper credit.

2Selected from the list on the Florida Gifted Network. By the way, I changed the last line a bit. It said “overly sensitive”, and I changed it appropriately to “highly sensitive”.

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{ 7 comments… read them below or add one }

1 suzanne ferrer February 4, 2010 at 3:56 pm

Gail, I encourage you to share more, if you will. There are many of us, I believe, who are very much alike. We need all the info and insight we can get on the rare, wonderful subject of what being ab intelligent/intuitive/sensitive/intense/creative Christian looks and feels like. In the last few years, the Holy Spirit has taken me on an incredible journey to discover who I truly am, to understand that my “differentness” is really a gift. Well, many gifts actually! Thank God I now know that all my “pathologies” are actually positive aspects of the complex woman God made me. Blessings to you, friend! Write on!!!

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2 Jean November 16, 2010 at 1:50 pm

Gail, This is all so interesting and enlightening! Both my daughter and I were diagnosed at the same time with having Bipolar. I now see we are both highly sensitive Christians. Neither of us benefited from the medications given and have tried to learn to deal with it on our own Do you recommend I also read the above book you mentioned? Would it help us to cope somehow? We both struggle with the symptoms of bipolar and really need to learn what this really is and how to deal with it. For myself I tend to get off by myself and listen to praise music or find online prophetic friends to minister and pray with, etc. So many prophetic or gifted people are plagued with the bipolar. But is it really that I am now wondering and have been wondering. Good article and plan to read more! Thanks so much!

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3 Gail Ruth November 25, 2010 at 2:15 pm

Hi Jean, Yes, I do recommend you read the dual diagnosis/misdiagnosis book. Some highly sensitive/gifted people diagnosed with bipolar actually have bipolar, while others have had their sensitivity/giftedness misinterpreted as bipolar.

True bipolar is real and disabling. And it can tend to run in families. But so does high sensitivity.

Sometimes sensitive people have a lot of symptoms just from trying to live like their non-sensitive role models. Or from poisoning their bodies and souls by hating and rejecting who they were created to be.

I bless you in your process of sorting out your own situation.

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4 BluWhiskers December 10, 2010 at 3:30 pm

Just read this on giftedness. I, too, have found virtually NOTHING on giftedness and being Christian, other than spiritual gifts. Would love, Love, LOVE, L O V E to see more from you about this. I am definitely emotionally intense. I am also pretty logical, in terms of relationship cause and effect. I am NOT INTP, though. I think I am INFJ.

Would LOVE to invite who are emotionally intense and/or gifted to share their Christian experience, especially those who respect and folow Biblical doctrine to share their various experiences. I feel it is DESPERATELY needed. We also need Christian counselors who understand such Christians, and who could ADVERTISE their counseling services.

BluWhiskers

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5 Jean December 11, 2010 at 4:31 am

I am a HSP and am gifted but believe I am gifted because of receiving the baptism of the Holy Spirit. Gifts were given to me immediately to begin learning and implementing. So this is the part that confuses me. Sensitivity is important when using the spiritual gifts as is having the love of God. So I am wondering if this can actually be placed into two categories? 1) Being gifted due to being a HSP. 2) Being gifted and also sensitive due to the spiritual gifts given by the Holy Spirit.

IS IT two separate categories? Or one and the same. Perhaps the Lord created certain ones to be sensitive so that when they then became baptised in the Holy Spirit…those particular gifts would work well with their make-up. I am a visionary and strong in the prophetic gifts. This does take being sensitive in order to pick up on those little details. Wondering if others out there have thought the same?

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6 Gail Ruth December 11, 2010 at 12:46 pm

Hi Jean, I probably need to address this in a post, but the trait of high sensitivity is a physiological trait and not a spiritual gift. Giftedness as I define it in this post is also is physiological and is inborn. Holy Spirit gifting is an different thing entirely. Sensitivity to the Holy Spirit is not the domain of people with the trait of high sensitivity.

The sensitivity and love you mention that are important when using spiritual gifts is a different sensitivity. It’s not the inborn trait. You may use your inborn trait in using your gifts, but that’s because it’s you and that’s who you are.

When you are given your spiritual gifts, they begin in an immature state and you grow in maturity in your use of them. And naturally, you will develop them in harmony with your own natural traits. Your natural traits will be the “package” in which you carry and develop your spiritual gifts.

Interesting enough, many highly prophetic people do NOT have the trait of high sensitivity. Some do. But it’s not necessary. I’ve known not-at-all sensitive people to have tremendous prophetic/seer gifts. I’d have to say most of the prophetically gifted I’ve met are NOT highly sensitive people. But that makes sense, as most of the population is not highly sensitive. I’ll work on a post about this topic and explain more and give more of a base for this. Blessings!

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7 Anna May 10, 2011 at 2:38 pm

Hello and thank you for your insights. I realized a few years ago that I`m highly sensitive. I believe that I`m gifted although I`m not sure how exactly. My highly sensitive nature caused me my great deal of pain especially since I`m married to a not so sensitive , somewhat self centered man. Mind you, I can be self centered too. So I`m often afraid that I`m wrong in my opinion or feelings. In turn this can lead to depression and more sensitivity. So is the blessing also a curse? How can I accept myself fully?

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